A Good End to Week 4 - Total Weekly Miles = 20

Bethany, Andrea, and Sarah (with new friends Ashley and Smoke!)

We ended week 4 of our journey today - wrapping up the week with a 9 mile run on the Fish Lake Trail again. Some of our mamas were out of town this weekend but Bethany, Andrea, and Sarah met up and though a little chilly at 26 degrees, it was another beautiful, sunny run on the trail! And actually, we think we ended up running 10 miles - after mile 4 on the way out on the trail, we never did see mile 4.5 and at approximately 11 minutes past the mile 4 marker, we figured we were now at mile 5 and we better turn around! Everyone felt great and we had a great pace and conversation going - we probably could have kept running even further. But the day called and we were done and off to start our weekends!

We missed our friends Mirna, Ashley, and Wendy (who was fighting a cold) - and sadly, they all had to do their long runs alone this week. We look forward to having everyone together again for our run next Saturday.

(Oh, and thank you to the nice man who took our photo at the trail head - as you can see, we held on to his dogs Ashley and Smoke while he snapped the picture - thankfully he showed up, the photo is much better than the one we tried to take on own!)

 - posted by Andrea